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Our Daily App Giveaway – iSatFat – iNutrients: Saturated Fat

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Welcome once again to our Daily App Giveaway section of theappwhisperer.com. We value our readers so much we want to share our love of apps with you. That’s why we have created this new section as each day we will be giving away free apps.

Today, we have, iSatFat codes to spare, for those working towards limiting their Saturated Fat intake, knowing the amount of saturated fat in the food servings can be extremely helpful. The iSatFat app provides information about foods and how they are rated for saturated fat content. This is provided as a means to assist in deciding which foods to eat. The foods servings are rated from EXTREMELY LOW in saturated fat all the way up to EXTREMELY HIGH.

So, how you do get your hands on these codes? Well, it’s simple, all you have to do is Like us on Facebook, join our ever expanding Twitter followers and reply to this post telling us what you love most about theappwhisperer.com. That’s it.

Make sure you check back to our Daily App Giveaway Section every day.

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The following colors help readily identify which is which:

Black = Rated EXTREMELY HIGH in Saturated Fat (10.001-33.000 g)
Dark Red = Rated VERY HIGH in Saturated Fat (5.001-10.000 g)
Red = Rated HIGH in Saturated Fat (3.001-5.000 g)
Orange = Rated MODERATELY HIGH in Saturated Fat (1.001-3.000 g)
Yellow = Rated MODERATE in Saturated Fat (0.501-1.000 g)
Light Green = Rated MODERATELY LOW in Saturated Fat (0.101-0.500 g)
Green = Rated LOW in Saturated Fat (0.011-0.100 g)
Cyan = Rated VERY LOW in Saturated Fat (0.001-0.010 g)
White = Rated EXTREMELY LOW in Saturated Fat (0.000 g)

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Essentially, the cooler the color, the lower the amount of Saturated Fat, with white being the coolest color and black being the hottest (think burnt).(

There are eight tables listing food servings:


– All Foods
– Fast Foods
– Fruits & Vegetables
– Meat, Fish & Shellfish
– Dairy & Egg
– Cereal Grains & Pasta
– Sweets– Snacks



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Selecting a food in any of the tables will display pertinent information about the selected food serving:


– Food Title– Weight (in grams)
– Common Measure (serving size for weight)
– Saturated Fat Content (in grams)
– Calories
– Percentage of Saturated Fat by Weight (if at least 1%)– USDA Description
– USDA Food Group– USDA Nutrient Database Number

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Information is derived from the USDA National Nutrient Database for Standard Reference: Fatty acids, total saturated Content of Selected Foods per Common Measure. There are currently over 1,100 different foods included, searchable using more than 2,500 names (some foods are known by different names or how they are prepared, e.g., "Egg, Scrambled" and "Scrambled Egg"). A few these have as many as six searchable names.



The iSatFat Info screen provides access to additional information pages:
– What is Saturated Fat?
– Why Avoid Saturated Fat?
– Highest Saturated Fat Foods
– User Agreement
– How to Use this App
– About this App (includes allowance to 1) Report a Problem; 2) Ask a Questions; and 3) Make a Suggestion)

What’s New In This Version

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Database of personal nutrient intake servings can now be fully edited including 1) changing the number of servings; 2) changing the date; and 3) deleting records."How to Use this App" has been expanded to include illustrations for recording, printing and editing.

By Joanne Carter

Joanne Carter, creator of the world’s most popular mobile photography and art website— TheAppWhisperer.com— TheAppWhisperer platform has been a pivotal cyberspace for mobile artists of all abilities to learn about, to explore, to celebrate and to share mobile artworks. Joanne’s compassion, inclusivity, and humility are hallmarks in all that she does, and is particularly evident in the platform she has built. In her words, “We all have the potential to remove ourselves from the centre of any circle and to expand a sphere of compassion outward; to include everyone interested in mobile art, ensuring every artist is within reach”, she has said.
Promotion of mobile artists and the art form as a primary medium in today’s art world, has become her life’s focus. She has presented lectures bolstering mobile artists and their art from as far away as the Museum of Art in Seoul, South Korea to closer to her home in the UK at Focus on Imaging. Her experience as a jurist for mobile art competitions includes: Portugal, Canada, US, S Korea, UK and Italy. And her travels pioneering the breadth of mobile art includes key events in: Frankfurt, Naples, Amalfi Coast, Paris, Brazil, London.
Pioneering the world’s first mobile art online gallery - TheAppWhispererPrintSales.com has extended her reach even further, shipping from London, UK to clients in the US, Europe and The Far East to a global group of collectors looking for exclusive art to hang in their homes and offices. The online gallery specialises in prints for discerning collectors of unique, previously unseen signed limited edition art.
Her journey towards becoming The App Whisperer, includes (but is not limited to) working for a paparazzi photo agency for several years and as a deputy editor for a photo print magazine. Her own freelance photographic journalistic work is also widely acclaimed. She has been published extensively both within the UK and the US in national and international titles. These include The Times, The Sunday Times, The Guardian, Popular Photography & Imaging, dpreview, NikonPro, Which? and more recently with the BBC as a Contributor, Columnist at Vogue Italia and Contributing Editor at LensCulture. Her professional photography has also been widely exhibited throughout Europe, including Italy, Portugal and the UK.
She is currently writing several books, all related to mobile art and is always open to requests for new commissions for either writing or photography projects or a combination of both. Please contact her at: joanne@theappwhisperer.com

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