“Individuals often withhold help because they are uncertain about whether beneficiaries will appreciate their assistance. Expressions of gratitude can signify that a beneficiary values, needs, and accepts one’s assistance. Previous research has shown that grateful feelings enable people to savour positive experiences, cope with stress, and strengthen social relationships. A disposition toward gratitude is also associated with higher levels of subjective well-being, demonstrating that counting one’s blessings can increase positive emotions and health”, Francis Flynn, Professor of Organisational Behaviour at Stanford. Appreciation is one of life’s great motivators, when we take the time to let people know that we value them, it naturally inspires them to continue doing even more.…