One of the treatments I have commenced at hospital this week, is to take part in a six week course of Chi Kung and I’ve been practising it at home ever since, much to the amusement of those who I share my life with. Chi is considered to be the flow of energy through the universe. It is said to flow through channels in the human body and if blocked can lead to poor health. Chi kung involves performing movements that stimulate the flow of chi through the body. As such, it is often referred to as “meditation in motion”. You don’t need to be fit or athletic to do…